I welcome you to get in touch if you are interested in exploring therapy.

I offer a free 30-minute video consultation so we can get a sense of whether working together feels like a good fit. This is an opportunity to discuss the possibility of working together, ask any questions and consider whether therapy feels right for you. There is no obligation to begin therapy; this decision is entirely yours.

If you are experiencing a mental health crisis and need immediate support, please contact NHS 111. If you are in immediate danger or require urgent medical attention, please go to your nearest Accident and Emergency (A&E) department or call 999.